Name: Creamy Greek Yogurt Protein Mousse with Chia Seeds and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter

Creamy Greek Yogurt Protein Mousse with Chia Seeds and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Chia Seeds and Almond Butter

Whip together Greek yogurt and protein powder into a light mousse, folded with fiber-rich chia seeds and finished with a swirl of nutty, toasted almond butter.

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NUTRITION

Protein

41.3g

Fat

13.8g

Carbs

17.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the cold Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously for about 2 minutes until the mixture becomes fluffy and aerated.
3
Gently fold in the chia seeds until they are evenly distributed throughout the mousse.
4
Transfer the mixture into a chilled serving bowl or glass.
5
Warm the almond butter slightly if needed to make it drizzle-able, then swirl it over the top of the mousse.
6
Place the bowl in the refrigerator for at least 15 minutes to allow the chia seeds to hydrate and the mousse to set.
7
Serve chilled for the best texture and flavor.