Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 tablespoon Chia Seeds; 1 cup Mixed Berries; 1 teaspoon Pure Maple Syrup

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A protein-packed bowl of whipped Greek yogurt and vanilla protein chilled with chia seeds, topped with a vibrant medley of juicy mixed berries.

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NUTRITION

Protein

39.5g

Fat

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

1 cup Mixed Berries

1 teaspoon Pure Maple Syrup

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and no clumps remain.
2
Stir in the chia seeds and pure maple syrup until well combined.
3
Cover and refrigerate for at least 30 minutes, or overnight, to allow the chia seeds to swell and create a thick pudding consistency.
4
When ready to serve, top with the fresh mixed berries for a burst of juicy flavor.