Name: Lean Beef and Avocado Sandwich with Crisp Lettuce and Tomato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Lean Roast Beef; 2 slices Sprouted Grain Bread; 50 grams Avocado; 1 slice Tomato; 1 leaf Romaine Lettuce; 1 tablespoon Nonfat Greek Yogurt; 1 teaspoon Dijon Mustard; 0.5 cup Strawberries

Lean Beef and Avocado Sandwich with Crisp Lettuce and Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Beef and Avocado Sandwich with Crisp Lettuce and Tomato

Thinly sliced lean roast beef layered with creamy avocado and vine-ripened tomatoes on toasted sprouted grain bread, finished with a zesty yogurt-dijon spread for a satisfying crunch.

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NUTRITION

Protein

42.1g

Fat

11g

Carbs

41.7g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Lean Roast Beef

2 slices Sprouted Grain Bread

50 grams Avocado

1 slice Tomato

1 leaf Romaine Lettuce

1 tablespoon Nonfat Greek Yogurt

1 teaspoon Dijon Mustard

0.5 cup Strawberries

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PREPARATION

1
Lightly toast the sprouted grain bread until golden brown.
2
In a small bowl, whisk together the Greek yogurt and Dijon mustard to create a creamy spread.
3
Spread the yogurt-mustard mixture evenly onto one side of each slice of bread.
4
Layer the bottom slice with crisp romaine lettuce and sliced tomato.
5
Fold the lean roast beef slices on top of the vegetables.
6
Pit, peel, and slice the avocado, then place it over the beef.
7
Top with the second slice of bread and cut diagonally.
8
Serve immediately with a side of fresh sliced strawberries.