Name: Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/3 cup Protein Granola; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Hemp Hearts

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

Chilled non-fat Greek yogurt layered with crunchy protein granola and juicy mixed berries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

34.5g

Fat

15.8g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/3 cup Protein Granola

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Hemp Hearts

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PREPARATION

1
Spoon half of the non-fat Greek yogurt into a serving glass or bowl to create the base.
2
Add a layer using half of the mixed berries and half of the protein granola for texture.
3
Top with the remaining Greek yogurt, smoothing the surface with a spoon.
4
Finish by layering the rest of the berries and granola, then sprinkle with chia seeds and hemp hearts for a satisfying crunch.