Name: Golden Caramelized Apple Candy Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek yogurt; 1 scoop Unflavored collagen peptides; 1 medium Granny Smith apple; 1 tsp Ghee; 1 tbsp Pecans; 0.5 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 1 tsp Maple syrup; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Caramelized Apple Candy Bites

Sautéed apple chunks glazed in warm cinnamon and ghee, served over a silky, high-protein yogurt base for a breakfast that feels like a decadent treat.

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NUTRITION

Protein

42.5g

Fat

10.1g

Carbs

40.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek yogurt

1 scoop Unflavored collagen peptides

1 medium Granny Smith apple

1 tsp Ghee

1 tbsp Pecans

0.5 tsp Ground cinnamon

0.25 tsp Vanilla extract

1 tsp Maple syrup

0.13 tsp Sea salt

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PREPARATION

1
Core and dice the Granny Smith apple into small, uniform bite-sized pieces.
2
In a medium bowl, whisk together the Greek yogurt, collagen peptides, and vanilla extract until the mixture is completely smooth and creamy.
3
Place a small non-stick skillet over medium heat and melt the ghee.
4
Add the diced apples, ground cinnamon, and sea salt to the skillet, stirring to coat the fruit evenly.
5
Sauté the apples for 5-7 minutes, or until they are tender and have developed a golden-brown color.
6
Drizzle the maple syrup over the apples during the last 60 seconds of cooking, tossing quickly to create a sticky, candy-like glaze.
7
Transfer the protein-packed yogurt mixture to a serving bowl.
8
Top the yogurt with the warm caramelized apple bites and finish with a sprinkle of chopped pecans for crunch.