NUTRITION

SERVINGS

INGREDIENTS

7 oz ground turkey

0.5 medium Yukon gold potato

1 large egg

0.5 tsp extra virgin olive oil

0.25 cup red bell pepper

0.25 cup yellow onion

0.25 tsp garlic powder

0.25 tsp smoked paprika

0.13 tsp sea salt

0.13 tsp black pepper

1 tsp fresh parsley

PREPARATION

• 1

  Dice the Yukon gold potato into small 1/2-inch cubes and finely chop the onion and bell pepper.

• 2

  Heat the olive oil in a non-stick skillet over medium-high heat.

• 3

  Add the diced potatoes to the skillet, cover, and cook for 5-7 minutes, stirring occasionally until they begin to soften and turn golden.

• 4

  Add the ground turkey, onion, and bell pepper to the skillet, breaking up the turkey with a spatula as it browns.

• 5

  Season the mixture with garlic powder, smoked paprika, sea salt, and black pepper.

• 6

  Sauté for another 8-10 minutes without the lid until the turkey is fully cooked and the potatoes are crispy.

• 7

  Create a small well in the center of the potato and turkey mixture and crack the egg into it.

• 8

  Cover the skillet for 2-3 minutes until the egg white is set but the yolk remains runny.

• 9

  Garnish with fresh parsley and serve immediately.