NUTRITION

SERVINGS

INGREDIENTS

4 oz Cooked chicken breast

1 medium Whole wheat tortilla

1 oz Shredded mozzarella cheese

2 tbsp Buffalo hot sauce

1 tsp Ghee

0.25 cup Non-fat plain Greek yogurt

0.25 tsp Dried dill

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 cup Red onion

0.25 cup Celery

1 tsp Fresh chives

0.13 tsp Sea salt

0.13 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  In a small mixing bowl, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, sea salt, and black pepper to create the zesty ranch dressing.

• 3

  In a separate bowl, whisk the buffalo hot sauce and melted ghee together, then toss in the shredded chicken until fully coated.

• 4

  Place the whole wheat tortilla on the prepared baking sheet and bake for 3 minutes per side until it begins to crisp.

• 5

  Spread a thin layer of the prepared ranch dressing over the tortilla, leaving a small border for the crust.

• 6

  Layer the buffalo chicken and sliced red onion over the ranch, then sprinkle evenly with the shredded mozzarella cheese.

• 7

  Bake for 7 to 9 minutes until the cheese is melted and bubbly.

• 8

  Garnish with diced celery and fresh chives, then drizzle with the remaining ranch before serving.