Name: Tender Grilled Chicken Gyro Bowls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken breast; 0.5 cup Cooked quinoa; 0.5 cup Nonfat Greek yogurt; 0.5 cup Cucumber; 0.5 cup Cherry tomatoes; 2 tbsp Red onion; 1 tsp Extra virgin olive oil; 1 tbsp Lemon juice; 1 tsp Dried oregano; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh dill

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Grilled Chicken Gyro Bowls

Juicy grilled chicken marinated in lemon and oregano served over fluffy quinoa with a crisp cucumber salad and creamy homemade tzatziki.

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NUTRITION

Protein

58.1g

Fat

11.9g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

0.5 cup Cooked quinoa

0.5 cup Nonfat Greek yogurt

0.5 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

1 tsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Dried oregano

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh dill

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PREPARATION

1
Whisk together olive oil, half the lemon juice, oregano, salt, pepper, and minced garlic in a small bowl.
2
Toss the chicken in the marinade and grill over medium-high heat until juicy and cooked through, about 5-6 minutes per side.
3
Prepare the tzatziki by mixing Greek yogurt with half of the grated cucumber, chopped dill, and the remaining lemon juice.
4
Slice the grilled chicken into thin strips and halve the cherry tomatoes and red onion.
5
Assemble the bowl by layering the fluffy cooked quinoa, fresh vegetables, and the sliced chicken.
6
Top with a generous dollop of the creamy homemade tzatziki and serve immediately.