Name: Tender Grilled Chicken Gyro Platter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.5 tbsp extra virgin olive oil; 1 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh lemon juice; 0.25 cup non-fat Greek yogurt; 0.25 cup grated cucumber; 1 clove garlic; 0.5 cup diced tomato; 0.5 cup sliced cucumber; 0.25 cup sliced red onion; 0.5 oz feta cheese; 1 small whole wheat pita

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Grilled Chicken Gyro Platter

Grilled chicken breast marinated in lemon and oregano served over a crisp cucumber salad with a dollop of creamy, garlic-infused tzatziki.

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NUTRITION

Protein

51.8g

Fat

16.7g

Carbs

49.2g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 tbsp extra virgin olive oil

1 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh lemon juice

0.25 cup non-fat Greek yogurt

0.25 cup grated cucumber

1 clove garlic

0.5 cup diced tomato

0.5 cup sliced cucumber

0.25 cup sliced red onion

0.5 oz feta cheese

1 small whole wheat pita

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PREPARATION

1
Whisk the extra virgin olive oil, lemon juice, dried oregano, sea salt, and black pepper in a small bowl to create the marinade.
2
Slice the chicken breast into strips, toss in the marinade, and let it rest for 10 minutes to absorb the flavors.
3
Heat a grill pan or skillet over medium-high heat and cook the chicken for 4-5 minutes per side until golden brown and cooked through.
4
Prepare the tzatziki by combining the non-fat Greek yogurt, grated cucumber, and minced garlic in a small ramekin.
5
Warm the whole wheat pita slightly on the grill or in a toaster.
6
Arrange the grilled chicken, diced tomato, sliced cucumber, and red onion on a platter.
7
Top the vegetables with crumbled feta cheese and serve with the warm pita and creamy tzatziki on the side.