NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 tbsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp avocado oil

1 tbsp honey

1 tbsp tamari

2 cloves garlic

1 tsp fresh ginger

1 cup broccoli florets

0.5 tsp sesame seeds

PREPARATION

• 1

  Pat the chicken breast dry with paper towels and cut into bite-sized pieces.

• 2

  In a medium bowl, toss the chicken with arrowroot powder, sea salt, and black pepper until each piece is evenly coated.

• 3

  Heat the avocado oil in a large skillet over medium-high heat until shimmering.

• 4

  Add the chicken bites to the skillet in a single layer, cooking for 3-4 minutes per side until golden brown and cooked through.

• 5

  While the chicken cooks, whisk together the honey, tamari, minced garlic, and grated ginger in a small bowl.

• 6

  Reduce the skillet heat to medium-low and pour the sauce over the chicken bites.

• 7

  Stir the chicken constantly for 1-2 minutes until the glaze thickens and becomes glossy, coating every piece.

• 8

  Serve the crispy chicken bites immediately over steamed broccoli florets and garnish with sesame seeds.