Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy vanilla-infused Greek yogurt layered with juicy mixed berries and topped with a satisfying crunch of toasted almond slivers.

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NUTRITION

376kcal
Protein
43g
Fat
11.8g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

20g Vanilla Whey Protein Powder

120g Mixed Berries (Blueberries, Raspberries, Blackberries)

1 tbsp Hemp Hearts

10g Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth and creamy.

  • 3

    Wash the mixed berries and pat them dry with a paper towel to prevent excess moisture.

  • 4

    In a tall glass or mason jar, spoon half of the protein-enriched yogurt into the bottom.

  • 5

    Add a layer of half the mixed berries over the yogurt.

  • 6

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 7

    Garnish the top with hemp hearts and slivered almonds for a nutty, toasted finish.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy vanilla-infused Greek yogurt layered with juicy mixed berries and topped with a satisfying crunch of toasted almond slivers.

NUTRITION

376kcal
Protein
43g
Fat
11.8g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

20g Vanilla Whey Protein Powder

120g Mixed Berries (Blueberries, Raspberries, Blackberries)

1 tbsp Hemp Hearts

10g Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth and creamy.

  • 3

    Wash the mixed berries and pat them dry with a paper towel to prevent excess moisture.

  • 4

    In a tall glass or mason jar, spoon half of the protein-enriched yogurt into the bottom.

  • 5

    Add a layer of half the mixed berries over the yogurt.

  • 6

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 7

    Garnish the top with hemp hearts and slivered almonds for a nutty, toasted finish.