NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken wings

0.25 tbsp arrowroot powder

0.5 tsp sea salt

0.25 tsp black pepper

0.25 tsp avocado oil

0.25 tbsp honey

1 tbsp coconut aminos

1 tsp rice vinegar

2 cloves garlic

0.5 tsp fresh ginger

0.5 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Preheat your air fryer to 400°F and pat the chicken wings completely dry with paper towels.

• 2

  In a large bowl, toss the wings with arrowroot powder, sea salt, black pepper, and avocado oil until evenly coated.

• 3

  Place the wings in the air fryer basket in a single layer and cook for 20-25 minutes, flipping halfway through, until the skin is golden and crispy.

• 4

  While the wings cook, mince the garlic and grate the ginger.

• 5

  In a small saucepan over medium-low heat, combine the honey, coconut aminos, rice vinegar, garlic, and ginger.

• 6

  Simmer the sauce for 3-5 minutes until it thickens into a glossy glaze.

• 7

  Once the wings are finished, transfer them to a clean bowl, pour the warm honey-garlic sauce over them, and toss to coat.

• 8

  Garnish with sesame seeds and thinly sliced green onions before serving.