Grilled Chicken Breast with Steamed Broccoli and Herb Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Herb Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Herb Quinoa

Lemon-marinated chicken breast grilled to perfection and served with fluffy herb-flecked quinoa and tender steamed broccoli, finished with a bright squeeze of zesty lemon.

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NUTRITION

374kcal
Protein
41.9g
Fat
10.8g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Parsley, chopped

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PREPARATION

  • 1

    Whisk together the lemon juice, half of the olive oil, and a pinch of salt and pepper to create a marinade.

  • 2

    Coat the chicken breast in the marinade and let it sit for at least 10 minutes.

  • 3

    Grill the chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets over boiling water for 4-5 minutes until tender-crisp and vibrant green.

  • 5

    Toss the warm, cooked quinoa with the remaining olive oil and fresh chopped parsley.

  • 6

    Slice the chicken and serve it alongside the herb quinoa and steamed broccoli.

Grilled Chicken Breast with Steamed Broccoli and Herb Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Herb Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Herb Quinoa

Lemon-marinated chicken breast grilled to perfection and served with fluffy herb-flecked quinoa and tender steamed broccoli, finished with a bright squeeze of zesty lemon.

NUTRITION

374kcal
Protein
41.9g
Fat
10.8g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Parsley, chopped

PREPARATION

  • 1

    Whisk together the lemon juice, half of the olive oil, and a pinch of salt and pepper to create a marinade.

  • 2

    Coat the chicken breast in the marinade and let it sit for at least 10 minutes.

  • 3

    Grill the chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets over boiling water for 4-5 minutes until tender-crisp and vibrant green.

  • 5

    Toss the warm, cooked quinoa with the remaining olive oil and fresh chopped parsley.

  • 6

    Slice the chicken and serve it alongside the herb quinoa and steamed broccoli.