Creamy Ricotta Protein Mousse with Dark Chocolate Shavings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta Protein Mousse with Dark Chocolate Shavings

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta Protein Mousse with Dark Chocolate Shavings

Whipped part-skim ricotta and vanilla protein powder blended with a hint of warm cinnamon and topped with bittersweet dark chocolate shavings for a velvety finish.

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NUTRITION

304kcal
Protein
29.8g
Fat
15.1g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Part-Skim Ricotta Cheese

0.6 scoop Vanilla Whey Protein Isolate

10 grams Dark Chocolate (70% Cacao)

1/4 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    Place the part-skim ricotta cheese and vanilla protein powder into a small food processor or high-speed blender.

  • 2

    Add the ground cinnamon to the mixture.

  • 3

    Process on high until the ricotta is completely smooth and the mixture has a light, aerated mousse consistency.

  • 4

    If the mixture is too thick, add one teaspoon of water or unsweetened almond milk and blend again.

  • 5

    Transfer the mousse into a chilled glass or serving bowl.

  • 6

    Use a microplane or fine grater to shave the dark chocolate directly over the top of the mousse.

  • 7

    Serve immediately or let it set in the refrigerator for 20 minutes for a firmer texture.

Creamy Ricotta Protein Mousse with Dark Chocolate Shavings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta Protein Mousse with Dark Chocolate Shavings

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta Protein Mousse with Dark Chocolate Shavings

Whipped part-skim ricotta and vanilla protein powder blended with a hint of warm cinnamon and topped with bittersweet dark chocolate shavings for a velvety finish.

NUTRITION

304kcal
Protein
29.8g
Fat
15.1g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Part-Skim Ricotta Cheese

0.6 scoop Vanilla Whey Protein Isolate

10 grams Dark Chocolate (70% Cacao)

1/4 teaspoon Ground Cinnamon

PREPARATION

  • 1

    Place the part-skim ricotta cheese and vanilla protein powder into a small food processor or high-speed blender.

  • 2

    Add the ground cinnamon to the mixture.

  • 3

    Process on high until the ricotta is completely smooth and the mixture has a light, aerated mousse consistency.

  • 4

    If the mixture is too thick, add one teaspoon of water or unsweetened almond milk and blend again.

  • 5

    Transfer the mousse into a chilled glass or serving bowl.

  • 6

    Use a microplane or fine grater to shave the dark chocolate directly over the top of the mousse.

  • 7

    Serve immediately or let it set in the refrigerator for 20 minutes for a firmer texture.