Name: Lean Beef and Zucchini Pasta with Tomato Basil Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Lean Ground Beef (95% lean); 2 medium Zucchini, spiralized; 0.5 cup Tomato Sauce; 1 teaspoon Olive Oil; 0.5 small Yellow Onion, diced; 2 cloves Garlic, minced; 1 tablespoon grated Parmesan Cheese; 0.25 cup Fresh Basil, chopped

Lean Beef and Zucchini Pasta with Tomato Basil Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Beef and Zucchini Pasta with Tomato Basil Sauce

Pan-seared lean beef and spiralized zucchini tossed in a zesty tomato-basil sauce, finished with a sprinkle of salty parmesan.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.8g

Fat

15.1g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef (95% lean)

2 medium Zucchini, spiralized

0.5 cup Tomato Sauce

1 teaspoon Olive Oil

0.5 small Yellow Onion, diced

2 cloves Garlic, minced

1 tablespoon grated Parmesan Cheese

0.25 cup Fresh Basil, chopped

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spiralize the zucchini into thin noodles and pat dry with a paper towel to remove excess moisture.
2
Heat olive oil in a large skillet over medium-high heat and brown the ground beef until no longer pink.
3
Add the diced onion and minced garlic to the beef, sautéing until the vegetables are soft and fragrant.
4
Stir in the tomato sauce and simmer for several minutes to thicken the sauce and concentrate the flavors.
5
Add the zucchini noodles to the pan and toss gently for two minutes until heated through.
6
Garnish with fresh chopped basil and a dusting of parmesan cheese before serving.