Name: Grilled Lemon Pepper Chicken Breast with Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1.5 cups Broccoli florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1/2 tsp Black Pepper; 1/4 tsp Sea Salt

Grilled Lemon Pepper Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Pepper Chicken Breast with Steamed Broccoli

Tender chicken breast marinated in zesty lemon and cracked black pepper, grilled until juicy and served with vibrant, crisp steamed broccoli.

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NUTRITION

Protein

30.4g

Fat

12.4g

Carbs

11.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1.5 cups Broccoli florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Black Pepper

1/4 tsp Sea Salt

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PREPARATION

1
Whisk together the olive oil, lemon juice, sea salt, and cracked black pepper in a small bowl to create the marinade.
2
Place the chicken breast in a shallow dish and coat thoroughly with the lemon pepper mixture.
3
Preheat a grill or grill pan over medium-high heat.
4
Grill the chicken for approximately 6 to 7 minutes per side, or until the internal temperature reaches 165°F.
5
While the chicken is cooking, place the broccoli florets in a steamer basket over a pot of simmering water.
6
Cover and steam the broccoli for 5 to 6 minutes until it is tender-crisp and bright green.
7
Remove the chicken from the heat and let it rest for 3 minutes to lock in the juices.
8
Serve the sliced chicken alongside the steamed broccoli for a clean and balanced lunch.