Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over a bed of fluffy quinoa and roasted broccoli florets finished with a squeeze of zesty lemon.

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NUTRITION

429kcal
Protein
43.8g
Fat
11.9g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast until the edges are crisp.

  • 3

    Season chicken breast with lemon juice, remaining oil, and dried oregano.

  • 4

    Grill chicken for 6-7 minutes per side until cooked through and juicy.

  • 5

    Fluff the cooked quinoa with a fork and plate alongside the chicken and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over a bed of fluffy quinoa and roasted broccoli florets finished with a squeeze of zesty lemon.

NUTRITION

429kcal
Protein
43.8g
Fat
11.9g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast until the edges are crisp.

  • 3

    Season chicken breast with lemon juice, remaining oil, and dried oregano.

  • 4

    Grill chicken for 6-7 minutes per side until cooked through and juicy.

  • 5

    Fluff the cooked quinoa with a fork and plate alongside the chicken and roasted broccoli.