Name: Creamy Greek Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Non-fat Greek yogurt; 0.5 scoop Vanilla protein powder; 0.5 cup Fresh blueberries; 1 tbsp Hemp hearts; 1 tbsp Sliced almonds; 2 tbsp Grain-free granola; 1 tsp Raw honey; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait

Velvety Greek yogurt whipped with vanilla protein and topped with crunchy almonds and fresh berries for a refreshing and satisfying start to your day.

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NUTRITION

Protein

56.8g

Fat

13.3g

Carbs

40.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

0.5 cup Fresh blueberries

1 tbsp Hemp hearts

1 tbsp Sliced almonds

2 tbsp Grain-free granola

1 tsp Raw honey

0.25 tsp Ground cinnamon

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt and vanilla protein powder until smooth and creamy.
2
Stir in the ground cinnamon to evenly distribute the flavor.
3
Layer half of the yogurt mixture into a glass or jar.
4
Add a layer of fresh blueberries and half of the hemp hearts.
5
Top with the remaining yogurt mixture.
6
Finish by sprinkling the sliced almonds, grain-free granola, and remaining hemp hearts over the top.
7
Drizzle with raw honey just before serving.