NUTRITION

SERVINGS

INGREDIENTS

3 ounces Turkey Sausage Crumbles

2 Large Eggs

1 tablespoon Liquid Egg Whites

2 cups Fresh Baby Spinach

2 teaspoons Avocado Oil

1/4 cup Yellow Onion, diced

PREPARATION

• 1

  Place a non-stick skillet over medium-high heat and add the avocado oil.

• 2

  Add the diced yellow onion and turkey sausage crumbles to the pan, sautéing until the onions are translucent and the sausage develops a crispy, golden-brown exterior.

• 3

  Lower the heat to medium and toss in the fresh baby spinach, stirring constantly until the leaves are just wilted.

• 4

  In a small bowl, whisk together the whole eggs and egg whites until well combined.

• 5

  Pour the egg mixture into the skillet over the sausage and greens.

• 6

  Using a spatula, gently move the eggs across the pan, folding them until they are set but still moist and fluffy.

• 7

  Remove from heat immediately and season with a pinch of sea salt and black pepper before serving.