Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 10g Vanilla Protein Powder; 1 cup Mixed Berries; 3 tbsp Slivered Almonds; 1 tbsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whipped Greek yogurt and vanilla protein layered with fresh berries and topped with buttery toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40g

Fat

15.7g

Carbs

36.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

10g Vanilla Protein Powder

1 cup Mixed Berries

3 tbsp Slivered Almonds

1 tbsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until smooth and creamy.
2
Toast the slivered almonds in a dry pan over medium heat for 2-3 minutes until golden and fragrant.
3
In a tall glass or jar, layer half of the yogurt mixture followed by half of the mixed berries and chia seeds.
4
Repeat the layers with the remaining yogurt, berries, and chia seeds.
5
Top the parfait with the toasted slivered almonds.