Creamy Chicken Enchilada Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Enchilada Bake

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Enchilada Bake

Shredded chicken breast baked in a velvety yogurt-based enchilada sauce with vibrant peppers and melted cheese for a bubbly, comforting finish.

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NUTRITION

504kcal
Protein
53.8g
Fat
16.9g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz cooked chicken breast

1 medium corn tortilla

0.25 cup plain Greek yogurt

0.5 cup red enchilada sauce

0.5 cup bell peppers

0.25 cup red onion

0.5 oz sharp cheddar cheese

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Heat avocado oil in a skillet over medium heat and sauté the diced bell peppers and red onion until they are tender and slightly caramelized.

  • 3

    In a mixing bowl, whisk together the red enchilada sauce and plain Greek yogurt until the mixture is smooth and creamy.

  • 4

    Add the shredded cooked chicken, sautéed vegetables, sea salt, and black pepper to the bowl, stirring until everything is well-coated.

  • 5

    Slice the corn tortilla into thin strips and gently fold them into the chicken mixture.

  • 6

    Transfer the mixture into a small oven-safe baking dish and spread it into an even layer.

  • 7

    Sprinkle the shredded sharp cheddar cheese over the top.

  • 8

    Bake for 15 to 20 minutes until the sauce is bubbling and the cheese has melted into a golden crust.

  • 9

    Remove from the oven and garnish with freshly chopped cilantro before serving hot.

Creamy Chicken Enchilada Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Enchilada Bake

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Enchilada Bake

Shredded chicken breast baked in a velvety yogurt-based enchilada sauce with vibrant peppers and melted cheese for a bubbly, comforting finish.

NUTRITION

504kcal
Protein
53.8g
Fat
16.9g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz cooked chicken breast

1 medium corn tortilla

0.25 cup plain Greek yogurt

0.5 cup red enchilada sauce

0.5 cup bell peppers

0.25 cup red onion

0.5 oz sharp cheddar cheese

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Heat avocado oil in a skillet over medium heat and sauté the diced bell peppers and red onion until they are tender and slightly caramelized.

  • 3

    In a mixing bowl, whisk together the red enchilada sauce and plain Greek yogurt until the mixture is smooth and creamy.

  • 4

    Add the shredded cooked chicken, sautéed vegetables, sea salt, and black pepper to the bowl, stirring until everything is well-coated.

  • 5

    Slice the corn tortilla into thin strips and gently fold them into the chicken mixture.

  • 6

    Transfer the mixture into a small oven-safe baking dish and spread it into an even layer.

  • 7

    Sprinkle the shredded sharp cheddar cheese over the top.

  • 8

    Bake for 15 to 20 minutes until the sauce is bubbling and the cheese has melted into a golden crust.

  • 9

    Remove from the oven and garnish with freshly chopped cilantro before serving hot.