NUTRITION

SERVINGS

INGREDIENTS

8 oz flank steak

2 cup broccoli florets

1 tbsp coconut aminos

1 tsp toasted sesame oil

1 tsp fresh ginger

2 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

1 tsp sesame seeds

PREPARATION

• 1

  Slice the flank steak against the grain into thin strips and season evenly with sea salt and black pepper.

• 2

  In a small glass bowl, whisk together the coconut aminos, toasted sesame oil, minced garlic, and grated fresh ginger to create the glaze.

• 3

  Heat the avocado oil in a large stainless steel skillet or wok over medium-high heat until it begins to shimmer.

• 4

  Add the beef strips to the hot pan in a single layer and sear for 2-3 minutes until deeply browned and caramelized, then remove the beef and set aside.

• 5

  Add the broccoli florets to the same pan with a splash of water, immediately covering with a lid for 2 minutes to steam-tenderize while maintaining a bright green color.

• 6

  Remove the lid, return the beef to the pan, and pour the prepared sesame glaze over the mixture.

• 7

  Toss everything together for 1 minute until the sauce thickens and coats the ingredients in a glossy finish.

• 8

  Plate the stir-fry and garnish with sesame seeds before serving.