Seared Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Broccoli and Sweet Potato

Tender sirloin strips seared to perfection and served with oven-roasted sweet potatoes and charred broccoli florets, finished with a hint of garlic and smoky sea salt.

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NUTRITION

447kcal
Protein
41.7g
Fat
14.7g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Beef Top Sirloin, sliced into strips

150g Sweet Potato, cubed

150g Broccoli florets

2 tsp Avocado Oil

1/2 tsp Garlic Powder

1/2 tsp Smoked Sea Salt

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes and broccoli florets with one teaspoon of avocado oil and a pinch of salt.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20-25 minutes until the potatoes are tender and the broccoli edges are charred.

  • 4

    While the vegetables roast, season the beef strips with garlic powder and smoked sea salt.

  • 5

    Heat the remaining teaspoon of avocado oil in a heavy skillet or cast-iron pan over medium-high heat.

  • 6

    Add the beef strips to the hot pan in a single layer, searing for 2-3 minutes per side until a golden-brown crust forms and they reach your desired level of doneness.

  • 7

    Remove the beef from the pan and let it rest for two minutes.

  • 8

    Plate the seared beef alongside the roasted sweet potatoes and broccoli, serving immediately while hot.

Seared Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Broccoli and Sweet Potato

Tender sirloin strips seared to perfection and served with oven-roasted sweet potatoes and charred broccoli florets, finished with a hint of garlic and smoky sea salt.

NUTRITION

447kcal
Protein
41.7g
Fat
14.7g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Beef Top Sirloin, sliced into strips

150g Sweet Potato, cubed

150g Broccoli florets

2 tsp Avocado Oil

1/2 tsp Garlic Powder

1/2 tsp Smoked Sea Salt

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes and broccoli florets with one teaspoon of avocado oil and a pinch of salt.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20-25 minutes until the potatoes are tender and the broccoli edges are charred.

  • 4

    While the vegetables roast, season the beef strips with garlic powder and smoked sea salt.

  • 5

    Heat the remaining teaspoon of avocado oil in a heavy skillet or cast-iron pan over medium-high heat.

  • 6

    Add the beef strips to the hot pan in a single layer, searing for 2-3 minutes per side until a golden-brown crust forms and they reach your desired level of doneness.

  • 7

    Remove the beef from the pan and let it rest for two minutes.

  • 8

    Plate the seared beef alongside the roasted sweet potatoes and broccoli, serving immediately while hot.