Crispy Beef and Spinach Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Beef and Spinach Egg Scramble

YOUR SOLIN GENERATED RECIPE

Crispy Beef and Spinach Egg Scramble

Sautéed lean ground beef and fresh spinach scrambled with farm-fresh eggs, finished with a touch of sea salt and cracked black pepper for a savory, toasted finish.

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NUTRITION

333kcal
Protein
30.8g
Fat
19.9g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Ground Beef (93% lean)

2 large Eggs

2 cups Fresh Spinach

1 teaspoon Avocado Oil

1/4 cup Yellow Onion, diced

1/2 cup White Mushrooms, sliced

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add the diced onion and sliced mushrooms, sautéing until the onions are translucent and the mushrooms have softened.

  • 3

    Add the ground beef to the skillet, breaking it apart with a spatula and cooking until browned and slightly crispy around the edges.

  • 4

    Toss in the fresh spinach and cook for 1-2 minutes until just wilted.

  • 5

    Whisk the eggs in a small bowl and pour them into the skillet over the beef and vegetable mixture.

  • 6

    Gently fold the eggs into the mixture using a spatula until they are just set and fluffy.

  • 7

    Season with a pinch of sea salt and black pepper to taste and serve immediately.

Crispy Beef and Spinach Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Beef and Spinach Egg Scramble

YOUR SOLIN GENERATED RECIPE

Crispy Beef and Spinach Egg Scramble

Sautéed lean ground beef and fresh spinach scrambled with farm-fresh eggs, finished with a touch of sea salt and cracked black pepper for a savory, toasted finish.

NUTRITION

333kcal
Protein
30.8g
Fat
19.9g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Ground Beef (93% lean)

2 large Eggs

2 cups Fresh Spinach

1 teaspoon Avocado Oil

1/4 cup Yellow Onion, diced

1/2 cup White Mushrooms, sliced

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add the diced onion and sliced mushrooms, sautéing until the onions are translucent and the mushrooms have softened.

  • 3

    Add the ground beef to the skillet, breaking it apart with a spatula and cooking until browned and slightly crispy around the edges.

  • 4

    Toss in the fresh spinach and cook for 1-2 minutes until just wilted.

  • 5

    Whisk the eggs in a small bowl and pour them into the skillet over the beef and vegetable mixture.

  • 6

    Gently fold the eggs into the mixture using a spatula until they are just set and fluffy.

  • 7

    Season with a pinch of sea salt and black pepper to taste and serve immediately.