Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Almond Butter; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a drizzle of velvety almond butter.

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NUTRITION

Protein

47.9g

Fat

14.2g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Almond Butter

1 tablespoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk or stir vigorously until the protein powder is fully incorporated and the yogurt is smooth and fluffy.
3
In a tall glass or jar, layer half of the protein yogurt mixture at the bottom.
4
Top the first layer of yogurt with half of the mixed berries and half of the chia seeds.
5
Add the remaining yogurt mixture as the next layer.
6
Top with the remaining berries and chia seeds.
7
Drizzle the almond butter over the top for a rich finish.
8
Serve immediately or chill for 30 minutes to allow the chia seeds to soften slightly.