Seared Lean Beef with Garlic Herb Pasta and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef with Garlic Herb Pasta and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef with Garlic Herb Pasta and Steamed Broccoli

Pan-seared sirloin steak served over garlic-herb pasta with steamed broccoli, finished with a side of fresh raspberries for a bright, juicy pop.

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NUTRITION

560kcal
Protein
54.1g
Fat
18.5g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak

1 ounce Whole Wheat Penne

1.5 cups Broccoli

1 teaspoon Olive Oil

2 cloves Garlic

1 tablespoon Fresh Parsley

0.5 cup Raspberries

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat pasta until al dente.

  • 2

    Place a steamer basket over boiling water and steam the broccoli florets until tender and bright green.

  • 3

    Season the sirloin steak with salt and pepper, then sear in a hot pan until cooked to your preferred doneness.

  • 4

    In the same pan, briefly sauté minced garlic in olive oil until fragrant.

  • 5

    Toss the cooked pasta and steamed broccoli with the garlic oil and fresh parsley.

  • 6

    Slice the steak against the grain and serve alongside the pasta, vegetables, and fresh raspberries.

Seared Lean Beef with Garlic Herb Pasta and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef with Garlic Herb Pasta and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef with Garlic Herb Pasta and Steamed Broccoli

Pan-seared sirloin steak served over garlic-herb pasta with steamed broccoli, finished with a side of fresh raspberries for a bright, juicy pop.

NUTRITION

560kcal
Protein
54.1g
Fat
18.5g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak

1 ounce Whole Wheat Penne

1.5 cups Broccoli

1 teaspoon Olive Oil

2 cloves Garlic

1 tablespoon Fresh Parsley

0.5 cup Raspberries

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat pasta until al dente.

  • 2

    Place a steamer basket over boiling water and steam the broccoli florets until tender and bright green.

  • 3

    Season the sirloin steak with salt and pepper, then sear in a hot pan until cooked to your preferred doneness.

  • 4

    In the same pan, briefly sauté minced garlic in olive oil until fragrant.

  • 5

    Toss the cooked pasta and steamed broccoli with the garlic oil and fresh parsley.

  • 6

    Slice the steak against the grain and serve alongside the pasta, vegetables, and fresh raspberries.