Name: Zesty Garlic Shrimp Scampi with Linguine
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Raw shrimp; 1.5 oz Dry whole wheat linguine; 0.5 tbsp Extra virgin olive oil; 3 cloves Garlic; 0.25 tsp Red pepper flakes; 1 tbsp Fresh lemon juice; 0.5 tsp Lemon zest; 2 tbsp Fresh parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Zesty Garlic Shrimp Scampi with Linguine

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Garlic Shrimp Scampi with Linguine

Sautéed succulent shrimp and al dente linguine tossed in a fragrant garlic-lemon sauce with a vibrant pop of fresh parsley.

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NUTRITION

Protein

48.1g

Fat

10.4g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Raw shrimp

1.5 oz Dry whole wheat linguine

0.5 tbsp Extra virgin olive oil

3 cloves Garlic

0.25 tsp Red pepper flakes

1 tbsp Fresh lemon juice

0.5 tsp Lemon zest

2 tbsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Cook the whole wheat linguine in a pot of boiling salted water according to package directions until al dente.
2
Reserve 2 tablespoons of the pasta cooking water, then drain the noodles and set aside.
3
Heat the extra virgin olive oil in a large skillet over medium heat.
4
Add the minced garlic and red pepper flakes to the skillet, sautéing for about 1 minute until the garlic is fragrant but not browned.
5
Add the shrimp to the skillet in a single layer and season with sea salt and black pepper.
6
Cook the shrimp for 2-3 minutes per side until they are pink, opaque, and cooked through.
7
Add the cooked linguine, reserved pasta water, lemon juice, and lemon zest to the skillet with the shrimp.
8
Toss all ingredients together for 1 minute over medium-low heat to allow the flavors to meld and the sauce to coat the pasta.
9
Remove from heat and stir in the freshly chopped parsley before serving immediately.