Name: Seared Salmon Filet with Crispy Cabbage and Miso Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Wild Atlantic Salmon; 2 cups shredded Green Cabbage; 1/3 cup Shelled Edamame; 1 tbsp White Miso Paste; 1 tsp Mirin; 1 tsp Avocado Oil; 1 tsp Soy Sauce; 1 tsp grated Fresh Ginger

Seared Salmon Filet with Crispy Cabbage and Miso Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon Filet with Crispy Cabbage and Miso Glaze

Pan-seared wild salmon glazed with savory white miso, served over a bed of sesame-toasted cabbage and edamame for a satisfying crunch.

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NUTRITION

Protein

47.1g

Fat

20.8g

Carbs

22.3g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Wild Atlantic Salmon

2 cups shredded Green Cabbage

1/3 cup Shelled Edamame

1 tbsp White Miso Paste

1 tsp Mirin

1 tsp Avocado Oil

1 tsp Soy Sauce

1 tsp grated Fresh Ginger

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PREPARATION

1
In a small bowl, whisk together the miso paste, mirin, soy sauce, and grated ginger to create the glaze.
2
Pat the salmon filet dry with a paper towel and season lightly with salt.
3
Heat the avocado oil in a non-stick skillet over medium-high heat.
4
Place the salmon in the pan, skin-side down, and sear for 4-5 minutes until the skin is crispy.
5
Flip the salmon and brush the top generously with the miso glaze.
6
Cook for another 2-3 minutes until the salmon is cooked through, then remove from the pan and let it rest.
7
In the same pan, add the shredded cabbage and edamame, tossing quickly in the residual heat and glaze for 2 minutes until tender-crisp.
8
Serve the salmon over the warm cabbage and edamame mixture.