NUTRITION

SERVINGS

INGREDIENTS

5 oz Ground beef (93% lean)

2 oz Chickpea rotini pasta

0.5 cup Tomato puree

1 cup Baby spinach

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Parmesan cheese

PREPARATION

• 1

  Bring a pot of water to a boil and cook the chickpea pasta according to package directions, then drain and set aside.

• 2

  In a large skillet over medium-high heat, add the ground beef and diced onion, breaking the meat apart with a spatula until browned.

• 3

  Stir in the minced garlic, dried oregano, sea salt, and black pepper, cooking for one minute until the garlic is fragrant.

• 4

  Pour in the tomato puree and bring to a gentle simmer for five minutes to allow the flavors to meld.

• 5

  Fold in the fresh baby spinach and cooked pasta, stirring until the spinach is wilted and the pasta is well coated.

• 6

  Sprinkle with grated parmesan cheese before serving warm.