Name: Crispy Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 tsp avocado oil; 1 cup zucchini (diced); 0.5 cup red bell pepper (diced); 0.5 cup yellow onion (diced); 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp smoked paprika; 1 tbsp fresh parsley (chopped)

Crispy Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant vegetables seared in a hot cast-iron skillet until they develop a savory, caramelized crust.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.1g

Fat

30.5g

Carbs

18.8g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 tsp avocado oil

1 cup zucchini (diced)

0.5 cup red bell pepper (diced)

0.5 cup yellow onion (diced)

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tbsp fresh parsley (chopped)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the avocado oil in a large cast-iron skillet over medium-high heat until shimmering.
2
Add the ground beef to the skillet, breaking it into large chunks with a wooden spoon or spatula.
3
Allow the beef to sear undisturbed for 3-4 minutes to develop a deep, crispy brown crust before breaking it into smaller crumbles.
4
Add the diced onion, bell pepper, and zucchini to the skillet with the beef.
5
Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika.
6
Sauté for an additional 6-8 minutes, stirring occasionally, until the vegetables are tender-crisp and the beef is fully cooked.
7
Remove from heat, garnish with fresh parsley, and serve immediately.