Name: Creamy Espresso Protein Power Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Unsweetened almond milk; 2 shot Espresso; 2 scoop Vanilla protein powder; 1 tbsp Almond butter; 0.5 cup Frozen cauliflower rice; 0.5 medium Frozen banana; 0.5 tsp Vanilla extract; 0.25 tsp Ground cinnamon; 1 pinch Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Espresso Protein Power Shake

Chilled espresso blended with velvety almond butter and high-quality protein for a silky smooth shake that delivers a clean and sustained energy boost.

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NUTRITION

Protein

58.1g

Fat

13.0g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Unsweetened almond milk

2 shot Espresso

2 scoop Vanilla protein powder

1 tbsp Almond butter

0.5 cup Frozen cauliflower rice

0.5 medium Frozen banana

0.5 tsp Vanilla extract

0.25 tsp Ground cinnamon

1 pinch Sea salt

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PREPARATION

1
Brew two shots of espresso and allow them to cool slightly to room temperature.
2
Pour the unsweetened almond milk and cooled espresso into a high-speed blender.
3
Add the vanilla protein powder, almond butter, frozen cauliflower rice, and frozen banana to the blender.
4
Sprinkle in the vanilla extract, ground cinnamon, and sea salt.
5
Blend on high speed for 45-60 seconds until the mixture is completely smooth and reaches a creamy consistency.
6
Pour into a chilled glass and serve immediately for the best texture.