Name: Smoky Ground Beef and Scrambled Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz ground beef (93% lean); 3 large eggs; 0.5 tbsp ghee; 1 cup baby spinach; 0.25 cup red bell pepper; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Ground Beef and Scrambled Eggs

Sautéed lean ground beef and vibrant bell peppers seasoned with smoked paprika, folded into fluffy scrambled eggs for a savory and satisfying start to your day.

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NUTRITION

Protein

50.2g

Fat

36g

Carbs

5.9g

SERVINGS

1 serving

INGREDIENTS

5 oz ground beef (93% lean)

3 large eggs

0.5 tbsp ghee

1 cup baby spinach

0.25 cup red bell pepper

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Heat a large skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.
2
Season the beef with smoked paprika, garlic powder, sea salt, and black pepper, cooking until browned and no longer pink.
3
Add the diced red bell peppers to the skillet and sauté for 3-4 minutes until they begin to soften.
4
Stir in the baby spinach and cook just until wilted, then remove the beef and vegetable mixture from the pan and set aside.
5
Wipe the skillet clean, lower the heat to medium, and melt the ghee.
6
Whisk the eggs in a small bowl and pour them into the skillet, stirring gently until soft, creamy curds form.
7
Fold the beef and vegetable mixture back into the eggs until combined and serve immediately.