Grilled Turkey and Spinach Wrap with Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey and Spinach Wrap with Hummus

YOUR SOLIN GENERATED RECIPE

Grilled Turkey and Spinach Wrap with Hummus

A whole wheat wrap filled with lean turkey, creamy hummus, and fresh baby spinach, lightly grilled until the outside is perfectly toasted.

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NUTRITION

325kcal
Protein
16.2g
Fat
16.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 medium Whole Wheat Tortilla

1.3 ounces Roasted Turkey Breast

3 tablespoons Classic Hummus

1 cup Baby Spinach

1/4 cup sliced Cucumber

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean surface and spread the hummus evenly across the center.

  • 2

    Layer the fresh baby spinach, sliced cucumbers, and roasted turkey breast on top of the hummus.

  • 3

    Fold in the left and right sides of the tortilla, then roll it tightly from the bottom up to create a secure wrap.

  • 4

    Brush a small non-stick skillet with the olive oil and place over medium heat.

  • 5

    Place the wrap seam-side down in the hot skillet and grill for 2 minutes per side until the exterior is golden brown and crisp.

Grilled Turkey and Spinach Wrap with Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey and Spinach Wrap with Hummus

YOUR SOLIN GENERATED RECIPE

Grilled Turkey and Spinach Wrap with Hummus

A whole wheat wrap filled with lean turkey, creamy hummus, and fresh baby spinach, lightly grilled until the outside is perfectly toasted.

NUTRITION

325kcal
Protein
16.2g
Fat
16.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 medium Whole Wheat Tortilla

1.3 ounces Roasted Turkey Breast

3 tablespoons Classic Hummus

1 cup Baby Spinach

1/4 cup sliced Cucumber

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean surface and spread the hummus evenly across the center.

  • 2

    Layer the fresh baby spinach, sliced cucumbers, and roasted turkey breast on top of the hummus.

  • 3

    Fold in the left and right sides of the tortilla, then roll it tightly from the bottom up to create a secure wrap.

  • 4

    Brush a small non-stick skillet with the olive oil and place over medium heat.

  • 5

    Place the wrap seam-side down in the hot skillet and grill for 2 minutes per side until the exterior is golden brown and crisp.