Name: Crispy Beer-Battered Fish and Chips
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz cod fillet; 1 medium russet potato; 3 tbsp arrowroot starch; 1 tbsp almond flour; 0.25 cup light beer; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp avocado oil; 0.5 whole lemon; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Beer-Battered Fish and Chips

Flaky cod fillets dipped in a light, bubbly beer batter and air-fried to golden perfection alongside crisp, seasoned potato wedges.

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NUTRITION

Protein

48.1g

Fat

11.5g

Carbs

67.7g

SERVINGS

1 serving

INGREDIENTS

8 oz cod fillet

1 medium russet potato

3 tbsp arrowroot starch

1 tbsp almond flour

0.25 cup light beer

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

0.5 whole lemon

1 tbsp fresh parsley

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PREPARATION

1
Scrub the potato and cut into thin wedges, then toss with half the avocado oil, sea salt, and black pepper.
2
Place the potato wedges in the air fryer at 400°F for 15-20 minutes until they are crispy and browned.
3
Pat the cod fillets completely dry with paper towels to ensure the batter adheres properly.
4
In a shallow bowl, whisk together the arrowroot starch, almond flour, remaining salt, pepper, and light beer until a smooth, thin batter forms.
5
Lightly coat the fish in the batter, letting any excess drip off before placing it in the air fryer basket.
6
Spritz the fish with the remaining avocado oil and air fry at 375°F for 10-12 minutes, flipping halfway through, until the coating is crunchy.
7
Serve the hot fish and chips with a squeeze of fresh lemon and a garnish of chopped parsley.