Name: Vanilla Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1 tbsp Vanilla Protein Powder; 1 cup Mixed Berries; 1.5 tbsp Hemp Hearts; 0.25 tsp Vanilla Extract

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

Whisked vanilla protein yogurt layered with fresh mixed berries and topped with hemp hearts for a nutty, toasted crunch.

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NUTRITION

Protein

42.2g

Fat

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1 tbsp Vanilla Protein Powder

1 cup Mixed Berries

1.5 tbsp Hemp Hearts

0.25 tsp Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Whisk in the vanilla protein powder and vanilla extract until the mixture is completely smooth and fluffy.
3
In a glass or mason jar, layer half of the yogurt mixture at the bottom.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat with the remaining yogurt and berries.
6
Finish by sprinkling the hemp hearts over the top for a nutty, toasted crunch.