Name: Crispy BBQ Chicken Flatbread Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat flatbread; 4 oz cooked chicken breast; 2 tbsp low-sugar BBQ sauce; 1 oz shredded mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Flatbread Pizza

Oven-baked whole wheat flatbread topped with tender shredded chicken and tangy BBQ sauce, finished with a layer of gooey melted cheese and sharp red onions.

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NUTRITION

Protein

49.1g

Fat

12.4g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat flatbread

4 oz cooked chicken breast

2 tbsp low-sugar BBQ sauce

1 oz shredded mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Place the whole wheat flatbread on the baking sheet and bake for 2 minutes on each side to create a firm, crispy base.
3
Spread the low-sugar BBQ sauce in a thin, even layer across the flatbread, leaving a half-inch border around the edges.
4
Toss the shredded cooked chicken breast with the sea salt and black pepper, then distribute it evenly over the sauce.
5
Top the chicken with thinly sliced red onions and sprinkle the shredded mozzarella cheese over the entire surface.
6
Bake for 8 to 10 minutes until the cheese is fully melted and the edges of the flatbread are golden brown.
7
Remove from the oven, garnish with freshly chopped cilantro, and slice into four pieces to serve.