Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

A protein-packed scramble of egg whites and savory turkey sausage tossed with wilted spinach and blistered cherry tomatoes, topped with creamy avocado.

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NUTRITION

400kcal
Protein
35.1g
Fat
24.4g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

2 ounces Turkey Sausage

3/4 cup Egg Whites

2 cups Baby Spinach

1/2 cup Cherry Tomatoes

1 tablespoon Avocado Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Heat avocado oil in a large non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until browned on both sides.

  • 3

    Toss in cherry tomatoes and sauté until they just begin to blister.

  • 4

    Add baby spinach and stir until wilted.

  • 5

    Pour in the egg whites and stir gently until they are fully set and fluffy.

  • 6

    Season with a pinch of sea salt and black pepper.

  • 7

    Serve immediately topped with fresh avocado slices.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

A protein-packed scramble of egg whites and savory turkey sausage tossed with wilted spinach and blistered cherry tomatoes, topped with creamy avocado.

NUTRITION

400kcal
Protein
35.1g
Fat
24.4g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

2 ounces Turkey Sausage

3/4 cup Egg Whites

2 cups Baby Spinach

1/2 cup Cherry Tomatoes

1 tablespoon Avocado Oil

1/4 medium Avocado

PREPARATION

  • 1

    Heat avocado oil in a large non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until browned on both sides.

  • 3

    Toss in cherry tomatoes and sauté until they just begin to blister.

  • 4

    Add baby spinach and stir until wilted.

  • 5

    Pour in the egg whites and stir gently until they are fully set and fluffy.

  • 6

    Season with a pinch of sea salt and black pepper.

  • 7

    Serve immediately topped with fresh avocado slices.