NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp avocado oil

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup sugar snap peas

1 tbsp fresh ginger

1 clove garlic

1 tbsp tamari

1 tsp honey

1 tsp toasted sesame oil

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Dice the chicken breast into bite-sized pieces and season evenly with sea salt and black pepper.

• 2

  Heat avocado oil in a large skillet or wok over medium-high heat until it begins to shimmer.

• 3

  Add the chicken to the pan and cook until golden brown and cooked through, then remove and set aside on a plate.

• 4

  In the same pan, add the broccoli, sliced bell peppers, and snap peas, sautéing for 3-4 minutes until tender-crisp.

• 5

  Stir in the minced ginger and garlic, cooking for one minute until the aromatics are fragrant.

• 6

  Return the cooked chicken to the pan and pour in the tamari, honey, and toasted sesame oil.

• 7

  Toss everything together for another minute to coat the ingredients in the glossy, savory glaze.

• 8

  Garnish with sesame seeds and serve immediately while hot.