Crispy Ground Beef and Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Beef and Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Potato Hash

Sautéed lean ground beef and diced potatoes are seared until golden and tossed with vibrant peppers and onions for a satisfyingly crunchy texture.

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NUTRITION

565kcal
Protein
48.9g
Fat
20.5g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef 93% lean

1 medium russet potato

0.5 cup red bell pepper

0.25 cup yellow onion

0 tsp avocado oil

0.5 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

1 tbsp fresh parsley

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PREPARATION

  • 1

    Scrub the russet potato and dice into small, uniform 1/2-inch cubes to ensure they cook quickly and evenly.

  • 2

    Heat the avocado oil in a large cast-iron or non-stick skillet over medium-high heat until shimmering.

  • 3

    Add the diced potatoes to the skillet in a single layer and cook undisturbed for 5 minutes to develop a golden-brown crust.

  • 4

    Stir the potatoes and add the diced onion and red bell pepper, cooking for another 4 minutes until the vegetables begin to soften.

  • 5

    Push the vegetables to the edges of the pan and add the ground beef to the center, breaking it up with a spatula.

  • 6

    Season the entire pan with sea salt, black pepper, garlic powder, and smoked paprika.

  • 7

    Cook the beef for 5-6 minutes, stirring occasionally, until it is fully browned and the potatoes are fork-tender and crispy.

  • 8

    Remove from heat and garnish with freshly chopped parsley before serving.

Crispy Ground Beef and Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Beef and Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Potato Hash

Sautéed lean ground beef and diced potatoes are seared until golden and tossed with vibrant peppers and onions for a satisfyingly crunchy texture.

NUTRITION

565kcal
Protein
48.9g
Fat
20.5g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef 93% lean

1 medium russet potato

0.5 cup red bell pepper

0.25 cup yellow onion

0 tsp avocado oil

0.5 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

1 tbsp fresh parsley

PREPARATION

  • 1

    Scrub the russet potato and dice into small, uniform 1/2-inch cubes to ensure they cook quickly and evenly.

  • 2

    Heat the avocado oil in a large cast-iron or non-stick skillet over medium-high heat until shimmering.

  • 3

    Add the diced potatoes to the skillet in a single layer and cook undisturbed for 5 minutes to develop a golden-brown crust.

  • 4

    Stir the potatoes and add the diced onion and red bell pepper, cooking for another 4 minutes until the vegetables begin to soften.

  • 5

    Push the vegetables to the edges of the pan and add the ground beef to the center, breaking it up with a spatula.

  • 6

    Season the entire pan with sea salt, black pepper, garlic powder, and smoked paprika.

  • 7

    Cook the beef for 5-6 minutes, stirring occasionally, until it is fully browned and the potatoes are fork-tender and crispy.

  • 8

    Remove from heat and garnish with freshly chopped parsley before serving.