Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast tossed in a tangy honey-pineapple glaze, served over fluffy jasmine rice with vibrant, crunchy bell peppers and snap peas.

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NUTRITION

496kcal
Protein
48.5g
Fat
13.9g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tsp arrowroot powder

0.5 tbsp avocado oil

0.25 cup cooked jasmine rice

0.5 cup red bell pepper

0.5 cup snap peas

0.25 cup pineapple chunks

1 tbsp coconut aminos

0.5 tbsp honey

1 tbsp rice vinegar

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

  • 1

    Cut the chicken breast into 1-inch cubes and pat dry with a paper towel.

  • 2

    In a medium bowl, toss the chicken with sea salt, black pepper, and arrowroot powder until evenly coated.

  • 3

    In a small jar, whisk together the coconut aminos, honey, and rice vinegar to create the stir-fry sauce.

  • 4

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 5

    Add the chicken to the skillet and sear for 3-4 minutes until golden brown and crispy on all sides.

  • 6

    Add the sliced bell peppers, snap peas, and pineapple chunks to the pan, sautéing for 3 minutes until the vegetables are tender-crisp.

  • 7

    Pour the sauce over the mixture and stir constantly for 1 minute until the glaze thickens and coats everything beautifully.

  • 8

    Serve the stir-fry immediately over the warm jasmine rice and garnish with sesame seeds.

Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast tossed in a tangy honey-pineapple glaze, served over fluffy jasmine rice with vibrant, crunchy bell peppers and snap peas.

NUTRITION

496kcal
Protein
48.5g
Fat
13.9g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tsp arrowroot powder

0.5 tbsp avocado oil

0.25 cup cooked jasmine rice

0.5 cup red bell pepper

0.5 cup snap peas

0.25 cup pineapple chunks

1 tbsp coconut aminos

0.5 tbsp honey

1 tbsp rice vinegar

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

  • 1

    Cut the chicken breast into 1-inch cubes and pat dry with a paper towel.

  • 2

    In a medium bowl, toss the chicken with sea salt, black pepper, and arrowroot powder until evenly coated.

  • 3

    In a small jar, whisk together the coconut aminos, honey, and rice vinegar to create the stir-fry sauce.

  • 4

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 5

    Add the chicken to the skillet and sear for 3-4 minutes until golden brown and crispy on all sides.

  • 6

    Add the sliced bell peppers, snap peas, and pineapple chunks to the pan, sautéing for 3 minutes until the vegetables are tender-crisp.

  • 7

    Pour the sauce over the mixture and stir constantly for 1 minute until the glaze thickens and coats everything beautifully.

  • 8

    Serve the stir-fry immediately over the warm jasmine rice and garnish with sesame seeds.