YOUR SOLIN GENERATED RECIPE
Crispy Ground Chicken and Vegetable Skillet
Ground chicken seared until golden and crispy, then tossed with garden-fresh zucchini and vibrant bell peppers for a savory, nutrient-dense meal.
INGREDIENTS
8 oz ground chicken
0.5 tbsp extra virgin olive oil
1 cup zucchini
0.5 cup red bell pepper
0.25 cup yellow onion
1 clove garlic
0.5 tsp sea salt
0.25 tsp black pepper
0.5 tsp smoked paprika
1 tsp fresh parsley
PREPARATION
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.
Add the ground chicken to the skillet, breaking it into small pieces with a wooden spoon, and cook undisturbed for 4-5 minutes until a golden-brown crust forms on the bottom.
Stir in the diced yellow onion and red bell pepper, sautéing for 3 minutes until the onion becomes translucent and fragrant.
Add the diced zucchini, minced garlic, sea salt, black pepper, and smoked paprika to the mixture.
Continue cooking for another 5-7 minutes, stirring occasionally, until the zucchini is tender-crisp and the chicken is fully cooked through.
Remove the skillet from the heat and garnish with finely chopped fresh parsley before serving immediately.