Creamy Roasted Red Pepper Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Pasta

Sautéed chicken breast and chickpea pasta tossed in a velvety roasted red pepper sauce made with tangy Greek yogurt and fresh baby spinach.

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NUTRITION

420kcal
Protein
52.0g
Fat
10.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz cubed chicken breast

1 oz dry chickpea pasta

0.5 cup jarred roasted red peppers

0.25 cup plain nonfat Greek yogurt

1 tsp extra virgin olive oil

1 cup fresh baby spinach

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp nutritional yeast

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While pasta cooks, place the roasted red peppers, Greek yogurt, garlic, nutritional yeast, salt, and pepper into a high-speed blender and process until smooth.

  • 3

    Heat the olive oil in a large skillet over medium-high heat and add the cubed chicken breast, sautéing until cooked through and golden brown.

  • 4

    Lower the heat to medium and pour the red pepper sauce into the skillet with the chicken, stirring to combine.

  • 5

    Add the cooked pasta and fresh baby spinach to the skillet, tossing gently until the spinach is wilted and the pasta is thoroughly coated.

Creamy Roasted Red Pepper Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Pasta

Sautéed chicken breast and chickpea pasta tossed in a velvety roasted red pepper sauce made with tangy Greek yogurt and fresh baby spinach.

NUTRITION

420kcal
Protein
52.0g
Fat
10.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz cubed chicken breast

1 oz dry chickpea pasta

0.5 cup jarred roasted red peppers

0.25 cup plain nonfat Greek yogurt

1 tsp extra virgin olive oil

1 cup fresh baby spinach

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp nutritional yeast

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While pasta cooks, place the roasted red peppers, Greek yogurt, garlic, nutritional yeast, salt, and pepper into a high-speed blender and process until smooth.

  • 3

    Heat the olive oil in a large skillet over medium-high heat and add the cubed chicken breast, sautéing until cooked through and golden brown.

  • 4

    Lower the heat to medium and pour the red pepper sauce into the skillet with the chicken, stirring to combine.

  • 5

    Add the cooked pasta and fresh baby spinach to the skillet, tossing gently until the spinach is wilted and the pasta is thoroughly coated.