NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

1 tsp smoked paprika

0.5 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp dried oregano

1 large egg

0.25 cup egg whites

1 medium whole wheat tortilla

0.25 cup red bell pepper

1 tbsp red onion

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  In a small bowl, mix the ground turkey with smoked paprika, cumin, garlic powder, oregano, sea salt, and black pepper until well combined.

• 2

  Heat the avocado oil in a non-stick skillet over medium-high heat.

• 3

  Add the spiced turkey mixture, diced red bell peppers, and red onions to the skillet, breaking the meat apart with a spatula until browned and cooked through.

• 4

  In a separate small bowl, whisk together the whole egg and egg whites.

• 5

  Pour the egg mixture into the skillet with the turkey and vegetables, scrambling gently until the eggs are just set.

• 6

  Transfer the egg and turkey mixture to the center of the whole wheat tortilla and fold the sides in to create a tight burrito.

• 7

  Wipe the skillet clean and place the burrito seam-side down over medium heat for 1-2 minutes per side until the exterior is golden and crispy.