Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled chicken breast served over fluffy quinoa with tender-crisp steamed broccoli and a bright squeeze of lemon.

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NUTRITION

289kcal
Protein
44.6g
Fat
3.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

6.17 oz Chicken Breast

1 cup Broccoli Florets

0.2 cup Cooked Quinoa

1 tsp Lemon Juice

0.25 tsp Garlic Powder

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PREPARATION

  • 1

    Season the chicken breast evenly with garlic powder, sea salt, and black pepper.

  • 2

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp.

  • 4

    Warm the pre-cooked quinoa in a small saucepan over low heat or in the microwave for 30 seconds.

  • 5

    Slice the grilled chicken and serve it alongside the quinoa and broccoli, finishing the entire dish with a fresh squeeze of lemon juice.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled chicken breast served over fluffy quinoa with tender-crisp steamed broccoli and a bright squeeze of lemon.

NUTRITION

289kcal
Protein
44.6g
Fat
3.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

6.17 oz Chicken Breast

1 cup Broccoli Florets

0.2 cup Cooked Quinoa

1 tsp Lemon Juice

0.25 tsp Garlic Powder

PREPARATION

  • 1

    Season the chicken breast evenly with garlic powder, sea salt, and black pepper.

  • 2

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp.

  • 4

    Warm the pre-cooked quinoa in a small saucepan over low heat or in the microwave for 30 seconds.

  • 5

    Slice the grilled chicken and serve it alongside the quinoa and broccoli, finishing the entire dish with a fresh squeeze of lemon juice.