Name: Silky Cottage Cheese and Greek Yogurt Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Fat-Free Cottage Cheese; 0.5 cup Non-fat Greek Yogurt; 0.25 cup Fresh Raspberries; 0.5 tsp Vanilla Extract; 1 tsp Monk Fruit Sweetener

Silky Cottage Cheese and Greek Yogurt Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese and Greek Yogurt Protein Bowl

Blended cottage cheese and Greek yogurt whipped into a light mousse with vanilla and topped with fresh raspberries for a burst of tart sweetness.

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NUTRITION

Protein

40g

Fat

1.2g

Carbs

18.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Fat-Free Cottage Cheese

0.5 cup Non-fat Greek Yogurt

0.25 cup Fresh Raspberries

0.5 tsp Vanilla Extract

1 tsp Monk Fruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the cottage cheese, Greek yogurt, vanilla extract, and monk fruit sweetener into a high-speed blender or food processor.
2
Blend on high for approximately 45-60 seconds until the mixture is completely smooth and the cottage cheese curds are fully emulsified.
3
Pour the whipped protein mixture into a serving bowl.
4
Top with fresh raspberries and serve immediately, or chill in the refrigerator for 20 minutes for a thicker, mousse-like consistency.