Turkey and Egg Whole Meal Toast with Cucumber Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey and Egg Whole Meal Toast with Cucumber Slices

YOUR SOLIN GENERATED RECIPE

Turkey and Egg Whole Meal Toast with Cucumber Slices

Soft-boiled eggs and roasted turkey layered over toasted whole meal bread with creamy avocado and crisp cucumber slices.

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NUTRITION

392kcal
Protein
29.9g
Fat
16.6g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

1.5 oz Sliced Turkey Breast

2 Large Eggs

30g Avocado

1 cup Cucumber Slices

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PREPARATION

  • 1

    Bring a small pot of water to a boil and gently lower the eggs in.

  • 2

    Cook for 6.5 minutes for a jammy yolk, then transfer to an ice bath to cool.

  • 3

    Toast the whole meal bread until golden and firm.

  • 4

    Mash the avocado onto the toast and layer with the sliced turkey breast.

  • 5

    Peel and halve the eggs, placing them on top of the turkey.

  • 6

    Slice the cucumber into rounds and serve on the side with a sprinkle of sea salt or everything bagel seasoning.

Turkey and Egg Whole Meal Toast with Cucumber Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey and Egg Whole Meal Toast with Cucumber Slices

YOUR SOLIN GENERATED RECIPE

Turkey and Egg Whole Meal Toast with Cucumber Slices

Soft-boiled eggs and roasted turkey layered over toasted whole meal bread with creamy avocado and crisp cucumber slices.

NUTRITION

392kcal
Protein
29.9g
Fat
16.6g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

1.5 oz Sliced Turkey Breast

2 Large Eggs

30g Avocado

1 cup Cucumber Slices

PREPARATION

  • 1

    Bring a small pot of water to a boil and gently lower the eggs in.

  • 2

    Cook for 6.5 minutes for a jammy yolk, then transfer to an ice bath to cool.

  • 3

    Toast the whole meal bread until golden and firm.

  • 4

    Mash the avocado onto the toast and layer with the sliced turkey breast.

  • 5

    Peel and halve the eggs, placing them on top of the turkey.

  • 6

    Slice the cucumber into rounds and serve on the side with a sprinkle of sea salt or everything bagel seasoning.