Creamy Vanilla Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Chia Seed Pudding

Velvety Greek yogurt and chia seeds chilled into a thick pudding, topped with fresh strawberries for a burst of vibrant sweetness.

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NUTRITION

438kcal
Protein
49.4g
Fat
11.3g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

3 tbsp chia seeds

1.5 cup non-fat Greek yogurt

0.5 cup unsweetened almond milk

1 scoop collagen peptides

1 tsp vanilla extract

1 tsp liquid monk fruit sweetener

5 medium strawberries

0.25 tsp ground cinnamon

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PREPARATION

  • 1

    In a large glass jar or mixing bowl, whisk together the non-fat Greek yogurt, unsweetened almond milk, vanilla extract, and liquid monk fruit sweetener until the mixture is completely smooth.

  • 2

    Gradually stir in the collagen peptides and ground cinnamon, ensuring no dry clumps remain in the base.

  • 3

    Add the chia seeds to the yogurt mixture and whisk vigorously for at least one minute to ensure the seeds are evenly distributed.

  • 4

    Cover the container with a lid or plastic wrap and place it in the refrigerator for at least 4 hours, though overnight is preferred for the thickest consistency.

  • 5

    Before serving, give the pudding a final stir to break up any settled seeds and top with the freshly sliced strawberries.

Creamy Vanilla Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Chia Seed Pudding

Velvety Greek yogurt and chia seeds chilled into a thick pudding, topped with fresh strawberries for a burst of vibrant sweetness.

NUTRITION

438kcal
Protein
49.4g
Fat
11.3g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

3 tbsp chia seeds

1.5 cup non-fat Greek yogurt

0.5 cup unsweetened almond milk

1 scoop collagen peptides

1 tsp vanilla extract

1 tsp liquid monk fruit sweetener

5 medium strawberries

0.25 tsp ground cinnamon

PREPARATION

  • 1

    In a large glass jar or mixing bowl, whisk together the non-fat Greek yogurt, unsweetened almond milk, vanilla extract, and liquid monk fruit sweetener until the mixture is completely smooth.

  • 2

    Gradually stir in the collagen peptides and ground cinnamon, ensuring no dry clumps remain in the base.

  • 3

    Add the chia seeds to the yogurt mixture and whisk vigorously for at least one minute to ensure the seeds are evenly distributed.

  • 4

    Cover the container with a lid or plastic wrap and place it in the refrigerator for at least 4 hours, though overnight is preferred for the thickest consistency.

  • 5

    Before serving, give the pudding a final stir to break up any settled seeds and top with the freshly sliced strawberries.