Name: Creamy Big Mac Beef Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 tsp extra virgin olive oil; 2 cup romaine lettuce; 0.25 cup plain non-fat Greek yogurt; 1 tbsp yellow mustard; 1 tbsp unsweetened ketchup; 1 tbsp dill pickle relish; 0.25 cup sliced dill pickles; 2 tbsp diced red onion; 1 tsp sesame seeds; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Big Mac Beef Bowl

Sautéed lean ground beef served over crisp shredded lettuce with a tangy yogurt-based special sauce and crunchy pickles for a satisfying bowl.

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NUTRITION

Protein

55.4g

Fat

32.1g

Carbs

15.7g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 tsp extra virgin olive oil

2 cup romaine lettuce

0.25 cup plain non-fat Greek yogurt

1 tbsp yellow mustard

1 tbsp unsweetened ketchup

1 tbsp dill pickle relish

0.25 cup sliced dill pickles

2 tbsp diced red onion

1 tsp sesame seeds

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef and brown until no longer pink, breaking it up with a spoon as it cooks.
3
Stir in the garlic powder, onion powder, sea salt, and black pepper to season the beef.
4
In a small bowl, whisk together the Greek yogurt, mustard, ketchup, and relish until smooth.
5
Place the shredded romaine lettuce in a serving bowl and top with the seasoned beef, red onion, and sliced pickles.
6
Drizzle the creamy special sauce over the bowl and garnish with sesame seeds before serving.