YOUR SOLIN GENERATED RECIPE
Creamy Spiced Tofu Scramble
Sautéed firm tofu crumbled with vibrant turmeric and nutritional yeast, folded with velvety Greek yogurt for a rich, savory finish.
INGREDIENTS
7 oz Firm tofu
0.5 cup Nonfat Greek yogurt
2 tbsp Nutritional yeast
0.25 tbsp Extra virgin olive oil
1 cup Fresh baby spinach
0.5 cup Red bell pepper
0.25 tsp Ground turmeric
0.25 tsp Garlic powder
0.25 tsp Sea salt
0.25 tsp Black pepper
PREPARATION
Drain the firm tofu and pat it thoroughly dry with a clean kitchen towel to remove excess moisture.
Heat the extra virgin olive oil in a large non-stick skillet over medium heat.
Add the diced red bell pepper to the skillet and sauté for 3 to 4 minutes until the edges are slightly softened.
Crumble the tofu into the skillet using your hands or a spatula, keeping some pieces bite-sized for a varied texture.
Sprinkle the ground turmeric, garlic powder, sea salt, and black pepper over the tofu and stir until the mixture is evenly golden.
Add the fresh baby spinach to the pan and toss for 1 minute until the leaves are just wilted.
Reduce the heat to low and stir in the nutritional yeast and nonfat Greek yogurt until the scramble is creamy and well combined.
Remove from heat immediately and serve while warm and fragrant.