Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a topping of nutty hemp hearts and crunchy sliced almonds.

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NUTRITION

350kcal
Protein
42g
Fat
9g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel, slicing any larger berries into bite-sized pieces.

  • 3

    In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom to create the first layer.

  • 4

    Add half of the mixed berries over the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Sprinkle the hemp hearts and sliced almonds over the top for a satisfying toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a topping of nutty hemp hearts and crunchy sliced almonds.

NUTRITION

350kcal
Protein
42g
Fat
9g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel, slicing any larger berries into bite-sized pieces.

  • 3

    In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom to create the first layer.

  • 4

    Add half of the mixed berries over the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Sprinkle the hemp hearts and sliced almonds over the top for a satisfying toasted crunch.